Science and Technology Daily (reporter Zhang Jiaxin) On June 15 local time, at the 2023 annual meeting of the American Endocrine Society held in Chicago, the Langney Health Center of New York University released a study that showed that as a form of intermittent fasting, early time limited diet (eTRF) can improve the fluctuation of blood glucose levels and reduce the time when blood glucose is higher than normal. For the first time, research has determined that these improvements are not related to weight loss, meaning that even without weight loss, this eating strategy can help improve metabolic health...