Do you have such a habitWear headphones to listen to music and novels on the way to and from workWear headphones to listen to music while running or exercisingWearing headphones before going to bed and unconsciously falling asleepWearing headphones for long periods of time to make phone calls due to work needsUnconsciously increasing the volume of headphones in noisy environments such as public transportation, and wearing headphones for extended periods of time due to addiction to videos and games These inappropriate habits of wearing headphones are quietly damaging our hearing. Now let's learn how to protect our ears!Close, long-term, and high-intensity noise exposure not only damages our cochlear hair cells, but also affects other auditory conduction structures, leading to tinnitus, hearing loss, and so on...

For many people, using headphones has become a part of life. When walking, cycling, taking public transportation, or leisure entertainment, they will wear headphones to listen to music, make phone calls, and follow dramas...