These 13 unintentional yet unhygienic behaviors that many people are unaware of

The actions we unintentionally take in our daily lives, or the behavioral habits we develop in our daily lives, are quietly harming our physical health. Unfortunately, many people are unaware of this

The actions we unintentionally take in our daily lives, or the behavioral habits we develop in our daily lives, are quietly harming our physical health. Unfortunately, many people are unaware of this. Let's take a look at how many of them you have won?

01 Phone not frequently cleaned

The most important item that modern people cannot leave their hands on every day is their mobile phone. They spend several hours playing with their phone every day, but most people don't wash their hands clean before playing. Therefore, after touching other items and getting infected with bacteria, viruses, and other microorganisms, they bring these microorganisms onto the phone body. After a month or two, the phone becomes visibly dirty.

Dirty phones can pose health risks to us. Some people pick up their phones and stick them to their faces to make phone calls, while others play with their phones while eating with their hands. As a result, microorganisms on the phones enter the body through channels such as the mouth, nose, and ears, posing health risks.

Source: pixabay

Do you often clean your phone? Some people will use a tissue containing disinfectant alcohol to clean the screen after the phone screen is dirty, but the side, back, camera, power button, volume button, data cable interface, microphone interface and other parts of the phone are ignored, which is incorrect.It is recommended that everyone wipe the phone thoroughly every three or four days with a damp cloth containing 75% disinfectant alcohol; For a phone with a phone case, it is necessary to remove the case first, clean the inside and outside, and refuse to clean any dead corners.

02 Towels for wiping hands are not washed frequently

After washing your hands, will you use a dry towel to wipe them? So, do you often clean your towels? If the towel used for wiping hands is not frequently cleaned and aired, it is easy to harbor microorganisms such as bacteria and viruses, and even become a transit station for microorganisms. This is because towels are made of cotton fabric, and their special structure makes them easily stained with various oils, sweat, dander, dust, etc. They are often placed in damp environments and lack direct sunlight, creating conditions for the growth of various microorganisms. Wiping your hands with a towel can cause your already washed hands to become contaminated with a large amount of microorganisms.

If you like to wipe your hands with a dry towel, it is recommended that you regularly wash your towel and bask in the sun.Alternatively, you can use disposable paper towels instead of a dry towel to dry your hands, or simply air dry your hands.

03 Frequent rubbing of eyes with hands

When the eyes feel uncomfortable or foreign objects enter, many people's first reaction is to rub the eyes with their hands. This behavior is highly undesirable,No matter whether your hands are dry or not, you should not rub your eyes with your hands.

Source: pixabay

Firstly, our hands only look very clean, but there are actually a large number of microorganisms on them,,,.

Secondly, even if you wash your hands very clean before rubbing your eyes,,,.

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04 Feel free to touch public facilities

Restaurants, barbershops, cinemas, shopping malls, hotels, hospitals, stations, transportation, amusement parks, public restrooms, elevators, gyms, libraries, and other public places,There are some commonly used public facilities or items that may appear clean and harmless, but in reality, there may be hidden health hazards.

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Regularly wipe the table with a cloth

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,,.,You can boil it in boiling water with a little alkali every three or four days for 5 minutes, and try to replace it with a new cloth every two to three months. Do not use a cloth for many years.

06 Flushing midway to the toilet

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07 Wrap food in tissue

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08 Dig out the rotten part of the fruit before eating it

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Actually,Even if the rotten part of the fruit is dug out, it is not recommended to eat the remaining part.,,,,.,,,,,.

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09 Rinse raw meat under the faucet

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What is the correct way to wash raw meat?It is to soak the raw meat in a bowl or basin with water, and gently wipe the surface of the raw meat with your hand to avoid splashing water.,.

10 chopsticks are not replaced for a long time

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I suggest that after washing bamboo and wooden chopsticks,Dry or dry the chopsticks first, then store them in the cupboard. Boil them in boiling water for about half an hour every week and replace them every three months.,,.

11. Do not cover your mouth and nose when sneezing

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Some people like to cover their mouth and nose with their hands when sneezing, but it is not recommended to do so,.,,.

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12. Cover food with a gauze mask

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When I wake up at 13, I make a blanket

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Source: pixabay

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(Source: Science Popularization China)

Editor: Gu Xiaoyi

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